Jack Boocock 15:00 BikeErg
5,315m
Meters
15:00.0
Time
2:49.3
Pace
135
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 60 |
| Revolution Count | 906 |
| Power/kg | 0.87 |
| Drag Factor | 68 |
October 28, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,315m | 2:49.3 | 72 | 548 | 60 |
| 3:00.0 | 1,048m | 2:51.7 | 69 | 537 | 59 |
| 6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 58 |
| 9:00.0 | 1,060m | 2:49.8 | 71 | 545 | 60 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 63 |
| 15:00.0 | 1,082m | 2:46.3 | 76 | 561 | 61 |
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Workout Graph
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15:00