Jack Boocock 15:00 BikeErg
6,350m
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 63 |
| Revolution Count | 957 |
| Power/kg | 1.48 |
| Drag Factor | 99 |
October 31, 2022 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,350m | 2:21.7 | 123 | 723 | 63 |
| 3:00.0 | 1,215m | 2:28.1 | 108 | 670 | 61 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 63 |
| 9:00.0 | 1,277m | 2:20.9 | 125 | 730 | 64 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 66 |
| 15:00.0 | 1,297m | 2:18.7 | 131 | 750 | 65 |
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Workout Graph
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15:00