Jack Boocock 5000m row
5,000m
Meters
18:32.7
Time
1:51.2
Pace
363
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 122 |
February 01, 2023 19:20:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.7 | 5,000m | 1:51.2 | 254 | 1174 | 29 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 29 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 29 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 29 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 30 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
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5k Row by KREW/LiveRowing