Jack Boocock 10000m row
10,000m
Meters
38:48.6
Time
1:56.4
Pace
688
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 123 |
February 13, 2023 19:24:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.6 | 10,000m | 1:56.4 | 222 | 1063 | 29 | 161 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 29 | 136 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 29 | 156 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 30 | 166 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 30 | 173 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 30 | 177 |
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10k Row by KREW/LiveRowing