Jack Boocock 1:30:00 BikeErg
40,329
Meters
1:30:00.0
Time
2:13.8
Pace
1201
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 78 |
| Revolution Count | 7010 |
| Power/kg | 1.73 |
| Drag Factor | 33 |
July 15, 2023 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 40,329 | 2:13.8 | 146 | 801 | 1201 | 78 | 115 |
| 18:00.0 | 8,153 | 2:12.4 | 151 | 818 | 245 | 78 | 114 |
| 36:00.0 | 8,166 | 2:12.2 | 151 | 820 | 246 | 79 | 118 |
| 54:00.0 | 8,053 | 2:14.1 | 145 | 799 | 239 | 78 | 114 |
| 1:12:00.0 | 8,062 | 2:13.9 | 146 | 801 | 240 | 78 | 123 |
| 1:30:00.0 | 7,896 | 2:16.7 | 137 | 770 | 231 | 77 | 109 |
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Workout Graph
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