Jack Boocock 5000m row
5,000m
Meters
18:33.1
Time
1:51.3
Pace
360
Calories
161
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 126 |
November 03, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.1 | 5,000m | 1:51.3 | 254 | 1173 | 28 | 161 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 29 | 152 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 29 | 160 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 29 | 163 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 28 | 165 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k