Jack Boocock 20:00 BikeErg
10,106m
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 87 |
| Revolution Count | 1751 |
| Power/kg | 2.52 |
| Drag Factor | 63 |
April 29, 2024 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,106m | 1:58.7 | 209 | 1019 | 87 | 137 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 84 | 129 |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 88 | 134 |
| 12:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 88 | 142 |
| 16:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 88 | 140 |
| 20:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 88 | 143 |
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Workout Graph
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