Jack Boocock 20:00 BikeErg
10,345m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 83 |
| Revolution Count | 1674 |
| Power/kg | 2.7 |
| Drag Factor | 79 |
May 25, 2024 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,345m | 1:55.9 | 224 | 1071 | 83 | 141 |
| 4:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 86 | 138 |
| 8:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 84 | 140 |
| 12:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 84 | 142 |
| 16:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 82 | 143 |
| 20:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 82 | 142 |
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Workout Graph
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