Jack Boocock 20:00 BikeErg
10,038m
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 83 |
| Revolution Count | 1670 |
| Power/kg | 2.44 |
| Drag Factor | 73 |
July 02, 2024 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,038m | 1:59.5 | 205 | 1005 | 83 | 137 |
| 4:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 81 | 138 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 85 | 138 |
| 12:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 85 | 137 |
| 16:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 84 | 143 |
| 20:00.0 | 1,970m | 2:01.8 | 194 | 966 | 83 | 132 |
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Workout Graph
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