Jack Boocock 30:00 BikeErg

14,208m

Meters

30:00.0

Time

2:06.6

Pace

445

Calories

133

Heart Rate

Average Watts172
Calories Per Hour892
RPM80
Revolution Count2399
Power/kg2.05
Drag Factor70

December 03, 2024 14:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,208m 2:06.6 172 892 80 133
6:00.0 2,763m 2:10.2 158 844 78 128
12:00.0 2,871m 2:05.3 178 910 81 133
18:00.0 2,870m 2:05.4 177 910 81 130
24:00.0 2,864m 2:05.6 176 906 81 138
30:00.0 2,841m 2:06.7 172 892 80 139

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Workout Graph

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