Jack Boocock 30:00 BikeErg
14,208m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
133
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
RPM | 80 |
Revolution Count | 2399 |
Power/kg | 2.05 |
Drag Factor | 70 |
December 03, 2024 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,208m | 2:06.6 | 172 | 892 | 80 | 133 |
6:00.0 | 2,763m | 2:10.2 | 158 | 844 | 78 | 128 |
12:00.0 | 2,871m | 2:05.3 | 178 | 910 | 81 | 133 |
18:00.0 | 2,870m | 2:05.4 | 177 | 910 | 81 | 130 |
24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 81 | 138 |
30:00.0 | 2,841m | 2:06.7 | 172 | 892 | 80 | 139 |
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Workout Graph
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