Derrick Danze 10000m BikeErg
10,000
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 58 |
| Revolution Count | 1154 |
| Drag Factor | 221 |
April 02, 2025 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:57.2 | 10,000 | 1:59.7 | 204 | 992 | 330 | 58 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 966 | 65 | 57 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 58 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 990 | 66 | 58 |
| 3:59.2 | 8,000 | 1:59.6 | 205 | 993 | 66 | 58 |
| 3:56.8 | 10,000 | 1:58.4 | 211 | 1018 | 67 | 59 |
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Workout Graph
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