Derrick Danze 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 219 |
April 03, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 26 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 27 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 27 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 26 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 27 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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