Derrick Danze 1000m row
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 191 |
April 04, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 26 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 27 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 27 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 26 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 27 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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