Derrick Danze 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 184 |
April 05, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 28 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 29 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 29 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 29 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.