Derrick Danze 1000m row
1,000
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 183 |
April 05, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 28 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 29 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 28 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 29 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 28 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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