Derrick Danze 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 180 |
May 13, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 711 | 55 | 26 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 27 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 28 |
| 1:02.5 | 600 | 2:36.2 | 92 | 633 | 11 | 23 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 28 |
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Workout Graph
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