Derrick Danze 500m SkiErg
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 89 |
May 16, 2025 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 851 | 30 | 39 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 39 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 41 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 41 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 38 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 40 |
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Workout Graph
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