Derrick Danze 5000m row
5,000
Meters
23:40.1
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 191 |
May 25, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.1 | 5,000 | 2:22.0 | 122 | 720 | 27 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 27 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 27 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 710 | 27 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 27 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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