Derrick Danze 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 186 |
May 26, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 620 | 55 | 23 |
| 1:29.3 | 200 | 3:43.2 | 31 | 443 | 11 | 16 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 26 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 26 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 25 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 25 |
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Workout Graph
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