Derrick Danze 5000m row
5,000
Meters
25:08.2
Time
2:30.8
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 179 |
June 18, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 5,000 | 2:30.8 | 102 | 651 | 26 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 28 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 27 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 614 | 25 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 661 | 26 |
| 5:11.6 | 5,000 | 2:35.8 | 93 | 618 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.