Derrick Danze 5000m row
5,000
Meters
26:13.8
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 186 |
June 19, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.8 | 5,000 | 2:37.3 | 90 | 606 | 265 | 25 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 604 | 53 | 25 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 25 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 609 | 53 | 25 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 609 | 53 | 26 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 602 | 53 | 26 |
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Workout Graph
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