Derrick Danze 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 193 |
June 24, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 662 | 54 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 27 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 27 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 27 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 27 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 25 |
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Workout Graph
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