Derrick Danze 1000m row

1,000

Meters

4:53.4

Time

2:26.7

Pace

54

Calories

Average Watts111
Calories Per Hour662
Stroke Rate27
Stroke Count131
Drag Factor218

June 28, 2025 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:53.4 1,000 2:26.7 111 662 54 27
0:58.1 200 2:25.2 114 681 11 27
0:58.2 400 2:25.5 114 680 11 27
0:58.5 600 2:26.2 112 676 11 27
0:58.9 800 2:27.2 110 672 11 28
0:59.7 1,000 2:29.2 105 603 10 26

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Workout Graph

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