Derrick Danze 5000m row
5,000
Meters
25:26.5
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 187 |
June 30, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.5 | 5,000 | 2:32.6 | 98 | 634 | 269 | 26 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 641 | 54 | 26 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 621 | 53 | 26 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 634 | 54 | 26 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 635 | 54 | 26 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 638 | 54 | 26 |
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Workout Graph
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