Derrick Danze 5000m row
5,000
Meters
26:35.4
Time
2:39.5
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 186 |
July 02, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.4 | 5,000 | 2:39.5 | 86 | 595 | 264 | 25 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 606 | 53 | 25 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 601 | 53 | 25 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 582 | 53 | 24 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 601 | 53 | 26 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 587 | 52 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.