Derrick Danze 5000m row
5,000
Meters
26:35.4
Time
2:39.5
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 186 |
July 02, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.4 | 5,000 | 2:39.5 | 86 | 596 | 25 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 25 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 25 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 574 | 24 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 602 | 26 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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