Derrick Danze 1000m row
1,000
Meters
5:19.4
Time
2:39.7
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 184 |
July 08, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,000 | 2:39.7 | 86 | 563 | 50 | 24 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 25 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 26 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 24 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 25 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 24 |
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Workout Graph
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