Derrick Danze 1000m row
1,000
Meters
5:09.8
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 187 |
July 09, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000 | 2:34.9 | 94 | 581 | 50 | 25 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 26 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 26 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 25 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 26 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 25 |
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Workout Graph
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