Derrick Danze 300m SkiErg
300
Meters
1:10.7
Time
1:57.8
Pace
18
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 40 |
| Stroke Count | 48 |
| Drag Factor | 86 |
July 21, 2025 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.7 | 300 | 1:57.8 | 214 | 1036 | 40 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 43 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.