Derrick Danze 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 206 |
July 30, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 755 | 56 | 27 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 28 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 27 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 27 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 27 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 27 |
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Workout Graph
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