Derrick Danze 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 191 |
August 22, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 26 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 28 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 27 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 26 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 26 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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