Derrick Danze 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 201 |
August 27, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 26 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 26 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 26 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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