Derrick Danze 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 194 |
August 31, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 710 | 55 | 25 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 26 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 26 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 25 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 25 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 25 |
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Workout Graph
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