Derrick Danze 1000m row
1,000
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 194 |
August 31, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000 | 2:21.0 | 125 | 701 | 55 | 25 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 26 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 26 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 26 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 25 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 24 |
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Workout Graph
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