Derrick Danze 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 185 |
September 03, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 25 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 26 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 26 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 25 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 26 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.