Derrick Danze 21c row
313
Meters
1:15.5
Time
2:00.6
Pace
21
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 150 |
September 04, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 313 | 2:00.6 | 200 | 986 | 30 |
| 0:18.8 | 76 | 2:03.6 | 185 | 936 | 32 |
| 0:17.7 | 74 | 1:59.5 | 205 | 1004 | 27 |
| 0:17.7 | 74 | 1:59.5 | 205 | 1004 | 30 |
| 0:17.5 | 73 | 1:59.8 | 203 | 999 | 31 |
| 0:03.8 | 15 | 2:06.6 | 172 | 892 | 31 |
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Workout Graph
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