Derrick Danze 1000m row
1,000
Meters
5:04.8
Time
2:32.4
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 187 |
September 10, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 25 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 26 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 26 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 26 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 26 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 24 |
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Workout Graph
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