Derrick Danze 5000m row
5,000
Meters
25:50.8
Time
2:35.0
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 184 |
September 11, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.8 | 5,000 | 2:35.0 | 94 | 622 | 25 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 25 |
| 5:13.0 | 2,000 | 2:36.5 | 91 | 614 | 25 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 623 | 26 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 625 | 25 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 637 | 26 |
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Workout Graph
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