Derrick Danze 5000m row
5,000
Meters
26:30.5
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 183 |
September 12, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.5 | 5,000 | 2:39.0 | 87 | 599 | 25 |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 25 |
| 5:21.4 | 2,000 | 2:40.7 | 84 | 590 | 25 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 603 | 25 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 611 | 25 |
| 5:17.2 | 5,000 | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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