Derrick Danze 1000m row
1,000
Meters
6:38.4
Time
3:19.2
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 186 |
October 21, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.4 | 1,000 | 3:19.2 | 44 | 452 | 22 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 26 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 25 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 25 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 25 |
| 2:40.5 | 1,000 | 6:41.2 | 5 | 318 | 9 |
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Workout Graph
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