Derrick Danze 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 206 |
October 26, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 27 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 27 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 27 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 26 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 25 |
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Workout Graph
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