Derrick Danze 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 190 |
October 26, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 26 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 27 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 27 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 27 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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