Derrick Danze 1000m row

1,000

Meters

4:55.7

Time

2:27.8

Pace

53

Calories

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count129
Drag Factor188

October 28, 2025 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.7 1,000 2:27.8 108 672 26
0:58.4 200 2:26.0 112 687 27
0:58.7 400 2:26.7 111 681 27
0:59.2 600 2:28.0 108 671 26
0:59.6 800 2:29.0 106 664 26
0:59.7 1,000 2:29.2 105 662 25

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Workout Graph

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