Derrick Danze 30:00 BikeErg

15,420

Meters

30:00.0

Time

1:56.7

Pace

525

Calories

Average Watts220
Calories Per Hour1057
RPM59
Revolution Count1783
Drag Factor220

October 28, 2025 17:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,420 1:56.7 220 1057 59
6:00.0 3,060 1:57.6 215 1039 59
12:00.0 3,092 1:56.4 222 1063 60
18:00.0 3,086 1:56.6 220 1058 60
24:00.0 3,114 1:55.6 227 1079 60
30:00.0 3,069 1:57.3 217 1046 59

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Workout Graph

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