Derrick Danze 30:00 BikeErg
15,732
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 60 |
| Revolution Count | 1823 |
| Drag Factor | 218 |
October 30, 2025 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,732 | 1:54.4 | 234 | 1104 | 60 |
| 6:00.0 | 3,092 | 1:56.4 | 222 | 1063 | 60 |
| 12:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 61 |
| 18:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 61 |
| 24:00.0 | 3,175 | 1:53.3 | 240 | 1126 | 61 |
| 30:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 61 |
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Workout Graph
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