Derrick Danze 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 203 |
November 01, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 27 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 27 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 27 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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