Derrick Danze 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 153 |
November 01, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 29 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 30 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 30 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 29 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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