Derrick Danze 1000m row

1,000

Meters

4:53.1

Time

2:26.5

Pace

54

Calories

Average Watts111
Calories Per Hour682
Stroke Rate26
Stroke Count127
Drag Factor189

November 04, 2025 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.1 1,000 2:26.5 111 682 26
0:56.9 200 2:22.2 122 718 26
0:58.7 400 2:26.7 111 681 27
0:58.8 600 2:27.0 110 679 26
0:58.8 800 2:27.0 110 679 27
0:59.8 1,000 2:29.5 105 660 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.