Derrick Danze 1000m row

1,000

Meters

4:52.0

Time

2:26.0

Pace

55

Calories

Average Watts112
Calories Per Hour687
Stroke Rate26
Stroke Count126
Drag Factor186

November 05, 2025 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.0 1,000 2:26.0 112 687 26
0:58.4 200 2:26.0 112 687 27
0:58.4 400 2:26.0 112 687 26
0:57.9 600 2:24.7 115 697 26
0:58.6 800 2:26.5 111 683 26
0:58.7 1,000 2:26.7 111 681 26

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Workout Graph

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