Derrick Danze 30:00 BikeErg

15,394

Meters

30:00.0

Time

1:56.9

Pace

524

Calories

Average Watts219
Calories Per Hour1053
RPM59
Revolution Count1778
Drag Factor220

November 09, 2025 09:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,394 1:56.9 219 1053 59
6:00.0 3,038 1:58.4 210 1023 58
12:00.0 3,080 1:56.8 219 1054 59
18:00.0 3,101 1:56.0 224 1069 60
24:00.0 3,096 1:56.2 223 1066 60
30:00.0 3,079 1:56.9 219 1053 59

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Workout Graph

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