Derrick Danze 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 186 |
November 14, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 909 | 62 | 27 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 27 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 26 |
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Workout Graph
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